WE LOVE SHARING HEALTHY FIREHOUSE RECIPES WITH OUR FRIENDS AT 555 FITNESS ! TO LEARN MORE ABOUT 555 FITNESS, CLICK HERE AND DON'T FORGET TO HASHTAG YOUR HEALTHY MEALS #FORKANDHOSECO #55EATS !
BREAKFAST IS, IN MY OPINION, THE MOST IMPORTANT MEAL OF THEM ALL. IT SETS THE TONE FOR WHAT YOU WILL FEEL LIKE, AND MOST LIKELY EAT LATER IN THE DAY. STARTING THE DAY OFF RIGHT WILL HELP YOU MAKE BETTER DECISIONS FOR WHAT TO EAT FOR LUNCH AND DINNER, AND ALSO GIVE YOU MORE ENERGY ON THE FIRE FLOOR OR IN THE GYM! THIS RECIPE FOR FLOURLESS PANCAKES IS A GREAT ADDITION TO YOUR BREAKFAST ROTATION. THANKS TO PAUL ANTHONY CHAVEZ OF THE ALBAQUERQUE FD FOR SHARING!
FLOURLESS PANCAKES
Yields approx. 3-4 pancakes
INGREDIENTS:
1 RIPE BANANA
2 EGGS
1/2 TSP. VANILLA
PROCEDURE:
Place all ingredients in a blender or food processor. Pulse to combine well. Cook on a griddle with coconut oil or butter, until nice and brown.