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SAMBAL-HOISIN SHRIMP WITH BOK CHOY FRIED RICE
SAMBAL-HOISIN SHRIMP WITH BOK CHOY FRIED RICE
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ROASTED GARLIC-HERB WHIPPED GOAT CHEESE
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BAKED BUFFALO CAULIFLOWER BITES WITH SHORTCUT YOGURT RANCH DIP
BAKED BUFFALO CAULIFLOWER BITES WITH SHORTCUT YOGURT RANCH DIP
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A HEALTHY THANKSGIVING....
A HEALTHY THANKSGIVING....
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HANGAR STEAK SALAD - GRILLED PEARS, GORGONZOLA, BALSAMIC-YOGURT DRESSING
HANGAR STEAK SALAD - GRILLED PEARS, GORGONZOLA, BALSAMIC-YOGURT DRESSING
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STUFFED PUMPKIN MAC AND CHEESE
STUFFED PUMPKIN MAC AND CHEESE
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GRILLED PORK TENDERLOIN. CHARRED KALE SALAD. PESTO-YOGURT DRESSING
GRILLED PORK TENDERLOIN. CHARRED KALE SALAD. PESTO-YOGURT DRESSING
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CHICKEN SAUSAGE STUFFED PEPPERS WITH MUSHROOM RAGU
CHICKEN SAUSAGE STUFFED PEPPERS WITH MUSHROOM RAGU
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SWEET POTATO-TURKEY SHEPHERD'S PIE
SWEET POTATO-TURKEY SHEPHERD'S PIE
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LENTIL SOUP
LENTIL SOUP
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Frittatas should be a staple in every firehouse!!! They feed a crowd, can be made using ANYTHING in the fridge (including leftovers) and they are delicious!! This Bacon-Veggie Frittata from @firestationmeals is the perfect example! 🚒🔥🔪🚒🔥🔪🚒🔥🔪
Some fresh mozz from @unattended_cooking and the brothers at @paterson_fire for the chicken cutlet, bacon sandos. 🚒🔥🔪🚒🔥🔪🚒🔥🔪🚒🔥 Dont forget to tag us @forkandhoseco #forkandhoseco #firehousecookin #firefighterfit #555fitness #555eats #555ch
@555pip and his brothers at New Brunswick FD sent off their Senior Man Victor with a good ol’ fashioned #surfnturf dinner. Congrats on your retirement! What are your go-to special occasion meals? 🚒🔥🔪🚒🔥🔪🚒🔥🔪🚒🔥🔪🚒 Dont forget to tag u
If you need a reason to eat a #cheatmeal , look no further.... from @firehousegrub , Fried Chicken and Jalapeno-Cheddar Corn Meal Waffles with Cream Gravy and Syrup. 🤤🤤🤤🤤🤤🤤🤤 I can almost guarantee this crew 🙏 no jobs came in right after this
This is a 🔥 meal for sure!! From @ianharmon84 of Savannah River Site FD/Station 1....SMOKED and Grilled Pork Chops, Corn on the Cob, Grilled Broccoli. Keeping the husk on while grilling steams the corn as it cooks and makes peeling it much easier, e
#surfnturf is trending right now on F&H Co.!! From @marcandre20 of Montreal FD Station 66. Great job by the brothers in 🇨🇦!! 🚒🔥🔪🚒🔥🔪🚒🔥🔪🚒🔥 Dont forget to tag us @forkandhoseco #forkandhoseco #firehousecookin #firefighterfit #555fitn
Had no desire to turn on the stove here at the firehouse since it feels like 1,000* in New York. So “grilled” stuffed peppers it is! Peppers stuffed with Grilled Chicken Thighs, Mozz, Cauliflower “Rice” and @ang61358 ‘s
@fiyahhouzecookin_617 put out quite the spread for Father’s Day at the station... started the day off with some breakfast and ended it with #surfnturf !!!! 🚒🔥🔪🚒🔥🔪🚒🔥🔪🚒🔥 Dont forget to tag us @forkandhoseco #forkandhoseco #firehousecoo
Don’t know what to make at the firehouse?....K.I.S.S ...Keep it simple stupid!!! From @rkelley1382 of nearby Rye Brook FD, Grilled Chicken, Asparagus and Mashed Potatoes. Love it!! 🚒🔥🔪🚒🔥🔪🚒🔥🔪🚒🔥🔪 Dont forget to tag us @forkandhoseco #
Here is a twofer for you guys...a pasta dish that looks 🔥 and a beautiful firehouse table to go with it! From @ipate023 of Evansville FD, Cajun Pasta and Asparagus and yes they are aware that they more or less have the same logo as FDNY’s E13
#surfnturf never goes out of style!! This beautiful plate is from @thepolishcook of @flowandvent ...🤤🤤🤤🤤 Surf n Turf is a popular firehouse meal, especially for special occasions like promotions, retirements and even probie meals (if you are ambi
I ♥️ one pan meals .... #Repost @firehousegrub with @get_repost ・・・ One pan meal with potatoes, onion, bell pepper, broccoli, yellow squash, shrimp, and @aidellssausage chicken & apple sausage 🔥 Tossed in olive oil and @oldbay_seasoning.
Love seeing more 🐟 on the firehouse kitchen table!! From @phillyfire4106 of Philly’s E60/L19....Blackened Salmon, Strawberry-Jalapeno Salsa, Fried Shallots and a Lime-Chipotle Crema. 🔥🔥🔥! 🚒🔥🐟🚒🔥🐟🚒🔥🐟🚒🔥🐟🚒 Dont forget to tag us @fo
This is one of my favorite breakfasts, Eggs in Purgatory!!! The Italian version of Shakshuka, eggs are poached in spicy tomato sauce and in this version from @unattended_cooking , topped with mozzarella and basil. A great #meatlessmonday meal too! A
Nothing to see here...just a boatload of Lobster Rolls from @b_money508 (see what I did there) Which camp are you in? Maine style (Mayonnaise)? Or Connecticut (Butter)? 🚒🔥🦞🚒🔥🦞🚒🔥🦞🚒🔥🦞🚒 Dont forget to tag us @forkandhoseco #forkandhoseco #
Happy birthday ma. I know I drive you crazy...but I am sorry...that will never change. Love ya #makesgreatmeatballs
Two 🔥 meals from @cookandladder21 and his brothers of Greater Naples FD.... Crusted Filet with Herb Cheese and Roasted Garlic Butter, Dirty Mashed Reds and Creamed Spinach 🤤 And then a Chicken Carbonara stuffed Spaghetti Squash 🤤 🚒🔥🔪🚒🔥🔪🚒🔥
My buddy @fairview39 (of @national_fire_radio) and his brothers @fairviewfirefighters were treated to homemade grilled pizza by volunteers from nearby Marist College. These volunteers have been riding the ambulances throughout the Covid-19 crisis. Gr
Another great job by my old squad brother @robbyp38 /@iaff_local_2245 ...you know, the one that “doesn’t cook”! BBQ Ribs and Brussels Sprouts looking fantastic. The most important thing you can do to get better as a cook is cook!!

Professional Photos by Firefighter Don Dearborn

For more information email Don at d2dearborn@gmail.com