THE FIREFIGHTER THROWDOWN IS ABOUT TO GO DOWN AT FDIC. AND WHAT BETTER WAY TO GET READY THAN SOME HEALTHY EATS LIKE THIS PASTA FROM DB AND MARLO BOYLES! TO EVERYONE AT FDIC AND THE THROWDOWN, HAVE FUN AND KICK SOME ASS!
GARLIC SHRIMP PASTA WITH VEGGIES
8oz. WHOLE WHEAT PASTA
1.5 - 2 cups STEAMED SHRIMP
PEAS, lightly steamed or cool (we like cool)
CORN, lightly steamed or cool (we like cool)
2 TBS. MINCED GARLIC
PINCH OF OREGANO
PINCH OF PARSLEY
1/4 C PARMESAN CHEESE
2 TBS. EXTRA VIRGIN OLIVE OIL
Cook whole wheat pasta, COOL, add garlic and olive oil
Steam vegetables separately, combine in a bowl when all vegetables are cooked along with the parsley and oregano, season to taste
Top the pasta with the vegetables and shrimp, serve.
409cal 80.3 carbs
Calories and carbs done on single serving