We are our own worst enemy!


Many of you know what Fork and Hose Co. is all about, providing inspiration to firefighters and civilians in the kitchen by sharing meals, recipes and workouts from our friends at 555 Fitness .  We put a strong emphasis on healthier dishes as often as possible because we know the problem facing firefighters in America, LODD's (line-of-duty-death) due to cardiac related events.  This article that was put out by Firehouse magazine back in January of 2012 is more relevant today than ever.  Please take the time to read it and see the realities of obesity in the fire service and the impact it has, only WE can change this disturbing trend.  Let's all try to eat better and exercise more so we can change the statistics! Find the article here !


Posted on January 16, 2015 .